Our Stay-At-Home Summer

summer

Join CATCH (Community Action Together for Children’s Health) and The North Suburban Center for Anxiety as I “provide quick answers to big questions” in their new video series, LEARN FROM EXPERTS.

Click on the links below to hear my answers to the following questions:

  1. What suggestions do you have to establish a balanced routine this summer? Learn

  2. How can I help my child understand why she can't go play at a friend's house since I'm not comfortable with that level of interaction during COVID-19? Learn

  3. How do we balance this unscheduled time and our hopes for a productive summer? Learn

  4. COVID-19 has already taken away so much from my child. How do I implement consequences when he breaks the rules? Learn

  5. My child is having trouble getting off of their devices. How do I help my child transition off of media? Learn

  6. How do I help my kids talk about their feelings about the pandemic? Learn


To learn more strategies to help your children during this difficult time, check out the following stories:


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Let's Talk About Anxiety and Teens